Last updated by Alan Tebby at December 27, 2020.

Tips for Avoiding Back and Muscle Pain While Working From Home

It has been more than five months since the pandemic started forcing people to work remotely. By the end of…

6 Most Common Causes of Middle Back Pain

Most people describe middle back pain as a pulling or burning sensation in one place, which is often identified as…

People in their later years are more susceptible to degenerative disc disease (DDD). This is because of the daily wear…

Travel and Back Pain When traveling, you may often feel neck pain or lower back pain caused by long…

Many people misunderstand what a slipped disc is. Its name often results in people assuming that the condition involves…

Everyone will experience lower back pain at some point in their lives. Lower back pain can be caused by many…

Your back is one of the most underrated, yet most used parts of your body. Every day you use your…

The sciatic nerve is situated in the lower back (spine) and continues down into the leg. It’s noted as the…

Back pain is bad, and then there’s chronic back pain. Anyone who suffers from chronic back pain knows the impact it…