Should You Use an Inversion Table For Back Pain Relief?
Inversion therapy tables are meant to relieve pain and pressure in the spine by tractioning out the vertebrae and discs.
Inversion therapy may not be for everyone and its effectiveness in treating back pain is mixed.
Before using an inversion table for back pain, see and experienced Charlotte chiropractor who can help guide you and tell you if this type of treatment is right for you.
Does an Inversion Table Help Relive Back Pain?
Many people who suffer from back pain can benefit greatly from seeing a chiropractor, to help with their recovery.
Depending on the type of injury, circumstances and the causation of the back pain, the chiropractor may suggest inversion therapy as part of your recovery process.
Inversion therapy is meant to relieve pressure from a person’s spine, open the vertebrae and increase circulation.
Inversion therapy may not be safe for everyone, so it is important to be evaluated by an experienced chiropractor.
The Doctors of Tebby Chiropractic and Sports Medicine Clinic will discuss the possible benefits and risks associated with using an inversion table for back pain relief.
How Does Inversion Therapy Work to Relieve Back Pain?
The theory behind inversion therapy is, by turning the body upside down or at an angle less than 90 degrees, the patient can unload pressure on the joints, discs, and bones of the lower back.
By doing this, it is thought that tractioning out the joints can lead to a decrease in lower back pain.
Gravity, over time, causes the bones, joints, and muscles to compress over time. This continued compression can lead to degenerative changes in the lower back, causing lower back pain.
It is thought that by inverting the person, so their feet are above the head, it is possible to reverse the effects of gravity on the body.
Inversion therapy should only be done under a doctor’s supervision with a proper diagnosis. Do not begin inversion therapy without consulting with an expert first.
Potential Benefits of Inversion Therapy
Improved Spinal Health:
Manual manipulation of the spine, massage therapy and muscle strengthening techniques are often used to alleviate compression of the spine.
Inversion therapy may also stretch the spine in a similar way, to help relieve back pain.
Reduce Chronic Back Pain
Many people with chronic back pain may use inversion tables as a non-invasive treatment for relief of their symptoms.
Inversion tables may be able to alleviate pressure on the weight bearing joints of the spine.
This decompressive treatment can potentially help treat various sources of back pain.
Potential Risks and Side Effects of Inversion Therapy
One of the most common side effects of inversion tables is an increase in blood pressure.
Your heart is not used to pumping blood in the opposite direction while you are upside down. This can increase your blood pressure, decrease your heart rate, and place extra pressure on your eyes and inner ear.
For these reasons, inversion tables are recommended to anyone suffering from the following:
- High Blood Pressure
- History of strokes
- Heart disease
- Pink Eye (Conjunctivitis)
- Ear infections
Inversion tables and inversion therapy would not be advisable to those taking blood pressure medicine, anti-clotting drugs or women who are pregnant.
How to Proceed If you Would Like to Try Inversion Therapy
If you are suffering from back pain and want to try a non-invasive form back pain treatment such as inversion therapy; consult with an experienced chiropractor.
Your Charlotte chiropractor will perform a thorough examination, which may include x-rays to determine the root cause of your back pain.
If they believe that inversion therapy may be of assistance in relieving your back pain, they will make a recommendation for that therapy.
If you decide to chiropractic care is a type of medical care that is focused on the nervous system and the musculoskeletal. It’s a completely natural form of treatment.
When you chiropractic care is a type of medical care that is focused on the nervous system and the musculoskeletal. It’s a completely natural form of treatment.
When you see a chiropractor for treatment of back pain, mention that you have an interest in inversion therapy, so they can make that a part of their therapy choices for you.
We can not stress enough, the need to see a qualified doctor, prior to starting a course of inversion therapy on your own.
Without a proper examination and diagnosis, you potentially could turn your back pain into a much larger problem.
As noted above, there are risks associated with the use of an inversion table. Without the recommendations of your doctor, you risk the chance of injuring yourself more.
At Tebby Chiropractic and Sports Medicine Clinic, there is a never a charge to speak to an experienced chiropractor regarding inversion therapy.
If you are experiencing back pain, now is an ideal time to contact a local Charlotte chiropractor.
Use the contact form on this page or call 704-541-7111 to schedule your appointment with one of Charlotte, North Carolinas top back pain chiropractors today.
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