
Our Medical Blog

Pain: The Difference Between Good and Bad Pain After Exercise
Intense workout sessions, sports, and weight-bearing and cardiovascular activities put your body under stress and can lead you to push your physical boundaries leading to pain. While many athletes and fitness enthusiasts believe in the idea of “no pain, no gain,” some...

What is done at a DOT physical near me?
A DOT physical near me is an evaluation done by a national registry certified medical examiner to make sure drivers are healthy and capable of operating a commercial motor vehicle. The medical exam includes assessments such as eye exam, hearing test, neurological...

Natural Supplements That Are Proven To Reduce Back And Neck Pain
Three Effective Supplements to Fight Neck and Back Pain There are many reasons why people have neck and back pain. Fortunately, there are natural, healthy supplements that you can find in Charlotte, NC to help ease your discomfort. These three supplements include:...

10 Clear Signs You Need to See a Chiropractor – What to Know
There are many reasons why you should visit a chiropractor, and the most popular one is back pain. However, this is not the only reason you should seek chiropractic care. Here are our top 10 clear signs you need to see a chiropractor. To learn more about when you...

Why Chiropractic Care Benefits All Age Groups
There are many reason why patients benefit from chiropractic care Many suffer from back pain due to fatigue or other chronic illnesses. One of the treatment methods that these patients can get is from the services provided by chiropractors. A common...

How Chiropractors Can Help With Whiplash Symptoms
Vehicle accidents are horrifying, and many of those who survive them are considered lucky in many ways. So many factors can affect the way people can make it out of a bad accident. Speed, the impact area, and how the vehicle’s safety features work can spell the...

DOT medical card: Important information you need to know
What Is a DOT Medical Card? The DOT medical card is a federally mandated document from federal motor carrier safety administrations . It applies to all commercial vehicles. This is regardless of whether they are big, small, or something in between. It covers the...

5 Benefits of Chiropractic Adjustments to Your Body – What to Know
Chiropractic adjustment offers a multitude of benefits to the body. Not only can it increase the body’s healing capacity, but it also corrects the body’s posture. It is an excellent alternative to aggressive medical treatments and highly intrusive surgery. At the same...

Help With Bulging Discs – Understanding How Chiropractors Can Help
Age brings with it all sorts of aches and pains. If the discomfort is in the lower back, then that might be because of a bulging disc. Learn how chiropractors can help with bulging discs and relieve the pain. No matter what you do, this is something you are likely to...

Carpal Tunnel Syndrome From A Car Accident – What to Know
A common misconception about Carpal Tunnel Syndrome (CTS) is that it’s only acquired through repetitive stress. While it’s commonly true, you need to know that it’s the only cause. If you recently were involved in a car accident and you suspect that you have CTS, then...

Here’s How You Can Ease Up Your Back Pain For Air Travel – Our Guide
If you’ve been struggling with back pain to any extent, then chances are that you’re familiar with the perils of getting on a plane. Air travel is often associated with soreness and discomfort, especially if you’re flying economy. Dealing with back pain with air...

A Guide to Tennis Elbow Injuries: All You Need to Know
Tennis Elbow Injuries Whether you’ve thought about picking up a racket for a new hobby or embarked on a journey to become the next Federer or Williams, there’s no doubt that the term “tennis elbow” rings a bell. The mere mention of this condition may also bring up...

5 Practical Tips for Relieving Back Pain – Our Back Spasms Guide
Back Spasm Relief Guide - 5 Practical Tips For Relieving Back Pain Did you know that according to the American Chiropractic Association, 80 percent of the US population will have back pain at some point in their lives? If you frequently experience back pain, the...

Is Chiropractic Care Effective for Back Pain?
Chiropractic care remains to be one of the leading solutions that Americans seek for back pain. According to WebMD, about 22 million Americans visit chiropractors every year, with 35% (about 7.7 million) complaining about back pains caused by various reasons—which...

Gentle Chiropractic Techniques For Neck Pain Relief
Neck pain can be very uncomfortable. The common cause of neck pain is sitting for long periods, which is common for people who are glued to their desks for work. If you experience neck pain, a chiropractor may help ease the discomfort with gentle chiropractic care....

Charlotte Chiropractor Explains Why Stretching Is Essential
An individual is bound to grow older and experience tighter muscles as part of aging, resulting in limited flexibility and range of motion. You can expect to face your daily routine with more difficulty as you grow older. It’s the stage when you start to experience...

Understanding Lower Back Pain: Common Mistakes to Avoid
Lower back pain can truly be an inconvenience for anyone. Understanding lower back pain can help in prevention. It affects not only the elderly but many individuals across generations; even those who may appear healthy may suddenly feel this burning, painful...

Is Chiropractic Care Safe During Pregnancy?
Pregnancy is a blessing for many, making it one of the most life-changing milestones for every woman across the world. While becoming a parent will surely bring plenty of positive changes in life, it also comes with aches and pains in the body. For this reason let's...

4 Questions to Ask in Diagnosing Sciatica – What to Know
Sciatica is a painful condition that starts from the lower back down to the legs. This numbing and tingling situation happens at the sciatic nerve, which is the largest of its kind in the human body. As a result, the pain is more prominent at the legs rather than the...

If I Have Back Pain, Should I Use an Inversion Table?
Should You Use an Inversion Table For Back Pain Relief? Inversion therapy tables are meant to relieve pain and pressure in the spine by tractioning out the vertebrae and discs. Inversion therapy may not be for everyone and its effectiveness in treating back pain is...

14 Common Causes of Shoulder Pain
The shoulder is a complex joint consisting of four joints: the sternoclavicular, acromioclavicular, scapulothoracic and the glenohumeral joint. Interruption in any of these joints or the associated soft tissues of the shoulder muscles, has the potential to cause...

Tennis Elbow Pain: Understanding It and How Chiropractors Can Help
Tennis is a fantastic sport that you can play that maximizes the use of all your body's muscles and joints. Though you may not be a rockstar on the tennis court like Roger Federer or Serena Williams, you're still doing the same movements and putting stress on similar...

Tips for Avoiding Back and Muscle Pain While Working From Home
It has been more than five months since the pandemic started forcing people to work remotely. By the end of June, it was estimated that 42% of the labor force in the United States is now working from home. For the first few months of the outbreak, it seemed like the...
Herniated Disc: How Chiropractors Can Treat the Root Cause
A herniated disc can be very painful for anyone, and one of the most effective remedies is through chiropractic care. However, many people are still hesitant to try this treatment because of the procedure, which is commonly referred to as bone and joint “cracking and...

Tebby Clinic: The Best Chiropractor Charlotte NC Has To Offer
Joint and muscle pains can make life a living nightmare. It could be back pain that is getting harder and harder to bear. Maybe it is an old sports injury in your leg that has started causing you problems. Whatever it is, chiropractic services could change your life....

6 Most Common Causes of Middle Back Pain
Most people describe middle back pain as a pulling or burning sensation in one place, which is often identified as the location of strain or injury. While starting as an unpleasant feeling, it can quickly become all too painful to bear. To get the most effective...

Reduce Neck Pain and Back Pain While Working Remotely
Tips to reduce neck pain and back pain while working remotely. As more and more of find ourselves working from home these days, you may find yourself with a completely new set of aches and pains. This new lifestyle could mean that you will have to set up the proper...

6 Commonly Delayed Injuries That Can Occur After A Car Accident
6 Common Delayed Injuries That Occur After A Car Accident Car Accidents can cause some major injuries, headaches and emotional stress, even when the vehicle has very little damage. These may present as delayed injuries after a car accident. People can react very...

Essential Oils That Can Help Relieve Back Pain
5 Essential Oils That Can Help Back Pain Back pain will affect most Americans at some point in their life for a variety of reasons. Back pain can make even the simplest of activities painful. Whether the activity is sitting, standing, lifting items or even laying...

DOT Physical Exam in Charlotte NC
When you need a certified medical examiner in Charlotte NC, Dr. Alan Tebby is the preferred choice in FMCSA’s National Directory. Dr. Tebby performs DOT physical exam in Charlotte NC for large and small companies for both CDL truck drivers and non-CDL drivers. Our...

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