Sciatica is a painful condition that starts from the lower back down to the legs. This numbing and tingling situation happens at the sciatic nerve, which is the largest of its kind in the human body. As a result, the pain is more prominent at the legs rather than the back. 


While it’s not a disease, it has symptoms that bring constant pain on one side of the body. That burning pain can reach the toes, and the condition gets worse when a person sits down. Asking yourself these four questions below will help determine whether the pain is originating from the nerves or the muscles. 

Am I exposed to regular physical activity? 

Athletes often experience muscle strain because they extensively use their leg muscles regularly. If you engage in physical activity regularly, you may be experiencing sciatica if you are feeling pain in your legs. On the other hand, athletes who are undergoing the same strain may be dealing with piriformis syndrome. This numbing muscle condition occurs when the muscle at the top of the hip is pressing hard on the sciatic nerve. 

Do I have leg weakness?

Since the sciatic nerve is the largest in your body, it can cause tingling or weakness when pinched at any point from the lower spine to the toes. Having one leg weaker than the other is a guaranteed symptom of sciatica, and you must seek medical help to address the condition. 

Can I conjure pain when required?

Doctors will ask you to reproduce the pain to diagnose whether or not you are experiencing sciatica. They will require you to push hard on your lower back muscles using your thumb. If the pain persists, it means that you are experiencing a muscle problem because sciatic pain is not replicable through pressure.

 Am I sciatica positive?

 Doctors will ask you to lie down while your feet are stretched out. If you feel pain down to your toes once the doctor raises your leg 70 degrees, you have sciatica. That procedure stretches the nerve, and you will suffer pain once it’s pinched.

 Likewise, misalignment on the spine’s top bone shifts the entire spine to keep the head balanced. The tilted spine from the atlas to the lower back can pinch the sciatic nerve as well. If this is the case, realigning the spine involves natural means that do not involve bone cracking. The symptoms rarely return once the spine realignment is complete.

Get help from a trusted chiropractor

Reliable chiropractors can alleviate the symptoms of sciatica. With the help of professionals in Tebby Clinic, they will measure the severity of the pain before recommending treatment via exercise and physical therapy. Aside from pain in the lower back and the legs, they can also treat neck, knee, and elbow pain using advanced technology. 

Whether you are feeling a sports-related pain or dealing with side effects of an accident, Tebby Clinic will provide the comfort that you seek. Visit the Tebby Clinic website now to schedule an appointment. You can also view their exercise and educational videos to learn more about how to prevent injuries and return to full health quickly. You can also subscribe to their monthly newsletter to get exclusive offers.

As always, follow our chiropractic blog for the latest health tips. Our licensed massage therapists are available as a treatment option along with regular chiropractic care.

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